Quinoa Tabbouleh

quinoa for tabbouleWednesday is Recipe Day at Cooking Manager.

Thanks to reader Yosefa, who passed on this delicious recipe.

Quinoa Tabulah

By Amy Peterson


  • 1 cup quinoa
  • 2 cups water
  • 2 medium tomatoes chopped
  • 6 green onions chopped
  • 1 medium cucumber chopped
  • 1 small green bell pepper chopped
  • 1 cup chopped parsley


  1. Rinse quinoa and cook in water according to instructions, until water is absorbed (about 15 minutes)
  2. Whisk together:
    • 1/3 cup lemon juice
    • 1/3 cup olive oil
    • 1 clove garlic (finely chopped)
    • 1/8 teaspoon cayenne pepper
  3. Mix all ingredients and refrigerate.

Photo credit:  net_efekt

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