Brian Wansink, director of the Food and Brand Lab at Cornell University, has been covertly watching people’s eating habits for the last 25 years. In an interview with Anna Maria Tremonte of CBC’s the current, available as a podcast, he argued that there are more effective ways to change people’s eating habits than dieting. In his book, […]
May 3, 2009
Individual Plates or Family Style? A Comparison of Serving
Growing up my mother served meals on individual plates. She knew just how much to give everyone. We never felt deprived. The food was good and we knew we could always ask for more. My father would complain that my mother gave him too much, but he ate it all and managed to stay slim. […]
