I tend to flip quickly through new cookbooks, skimming over all of the recipes I know I’ll never make: The recipes are too complicated, I don’t keep the necessary ingredients on hand, or the recipes are just another way of combining foods that we get enough of already. But when Yosefa got interested in pressure […]
December 27, 2010
Going Brown: The Challenge of Eating More Whole Grains
We are always being told to eat more whole grains. But what does that mean, and more important, how can we do it with our already busy schedules? There are two main health reasons for switching to whole grains: They contain more fiber, and have a lower glycemic load. Fiber is an indigestible carbohydrate that […]
